Welcome to Caspian Swimmin Academy. Our classes are enjoyable, refreshing and provide a rewarding experience. We have developed a unique method of teaching our students by understanding each individual's ability to learn swimming skills. We take extra care in teaching these life skills according to every students need and pace for learning. We just don't teach you how to swim but We make you love it!
One of the real assets of any swimmer is his/her swimming stamina. Your swimming stamina supplies the adequate energy and strength needed, so that you can easily perform intense training for long periods of time (while, avoiding illness and any risky injury situations).
“Guidance for Journey to the Pool” is a practical e-book designed for beginner swimmers and new coaches. Written by Coach Saeid, this guide helps you:Build confidence for your first swimLearn basic breathing, floating, and balance techniquesUnderstand the relationship between coaches and swimmersFollow easy drills and exercises you can practice at home or in the poolPrepare mentally and physically for every swimming lessonThis e-book is perfect for fresh swimmers, parents supporting their children, and new coaches starting their first classes.📘 Download your copy now from Amazon: Get the e-book on Amazon
Breathing Welcome to an amazing academy which is passionate and committed to the craft and love for coaching and the sport of swimming. our goal is to teach them to be not only the best swimmer he/she/they can be, but also the best person. we take pride in what we do to teach swimmers of all ages, levels and abilities. Breathing! Let me tell you why it’s very important and necessary. Having a good breathing during swimming makes you feel comfortable and process enjoyable. When you are comfortable you will improve faster. Most of my students
Welcome to an amazing academy which is passionate and committed to the craft and love for coaching and the sport of swimming. Breathing to the right and left side is called bilateral breathing (example: breathing every 3 or 5 strokes). Benefits of bilateral breathing include a more balanced stroke, helping you roll from side to side, and it gives you more time to exhale before your next breath. Is bilateral breathing good? Ultimately, breathing bilaterally enables you to better control your oxygen intake and helps you feel comfortable and process enjoyable . So when it
Are you passionate about swimming and have prior experience in coaching? We are looking for you, get in touch onwatsapp:+989111178132Instagram : Caspian Swimming Academy
